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A Cheerful Heart

It’s Monday. And I think that people need to laugh and smile more.  So does Solomon.  Proverbs 17:22 says, “A cheerful heart is good medicine, but a broken spirit saps a person’s strength.”

So if you are finding your strength waning in the midst of whatever it is that’s going on in your life, do something fun.  Watch old sitcoms that are actually funny or some other comedy.  Read a light hearted book.  Take a walk or do whatever it is you enjoy that makes you smile or laugh.  Start speaking positively.  Make plans that you will look forward to and enjoy.  Choose to find something joyful in your day.  Be silly!

Since it’s Musical Monday… Here’s “A Cheerful Heart” by Rick Pino.  and “Laugh” by The Monkees